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Saturday, October 26, 2013

Celebrating 100 Pounds Lost: Part 1











20 Months
Feb. 2012: 325 Lbs
Nov. 2012: 295 Lbs (Goal Met 300)
May  2013: 255 Lbs (Goal Met 275 and 250)
Oct. 2013: 225 Lbs (Goal Met 225/100 Pounds!)














Wow, 100 Lbs... One Hundred Pounds. I am actually surprised I have come this far and in much less time than I would have thought, especially at the beginning. It has been a great journey and over the next few weeks I will be releasing a couple of other blogs in celebration of this achievement (I just have too much for one blog).

So, this week I am sending out Part 1 of my video (VBlog, see below) celebrating this loss and also some pictures as well. In the next few weeks I will be putting out additional parts of the video, more pictures of the changes, and (for those interested)I will also write out how I have progressed in eating, exercise, and what both look like today compared to when I started this whole think in February 2012. So, welcome to my journey and celebration of weight loss (and still another big goal to come as I get to my final desired goal weight).

So, here we go...




































Have you ever been an a journey or weight loss?
What happened? What helped? What hurt?
What changes did you/have you made?

More to come...

~ Doubledb

Related Links:
http://www.psychologytoday.com/blog/science-and-sensibility/201101/no-diet-weight-loss
http://www.weight-dieting.org/
http://www.abc.net.au/health/thepulse/stories/2010/09/23/3019673.htm

Monday, October 21, 2013

Where Is God Found: In the Mundane or the Extraordinary?

The other day I was reading a blog by one of my friends from college. His blog, found here, was about prayer. His blog got me thinking about prayer and how many times I think we feel when one prays it must be very eloquent and spiritual. Despite scriptures like Luke 18:9-14, in which the sinner's prayer trumps the Pharisee because of his humbleness and heart.

Perhaps we have come to think of prayer in such a manner because we grew up hearing the same prayers every Sunday or maybe because we hear intense prayers during times when we are emotional during worship. Still, perhaps it is because we hear "celebrity preachers" speak with such enthusiasm, eloquence, and passion we feel we just simply do not and cannot measure up.

As a Chaplain I offer numerous prayers every week over the intercom and to individuals, families, and staff. I admit, sometimes these prayers seem rote, rehearsed, and even mundane. The reality is I just cannot find a way to come up with so many different prayers for so many different individuals. However, I think God hears my heart as I pray for each patient by name, speak to why they are in the hospital, and the rest of my prayer is pretty repetitive.

But repetitive for whom? Yes, for me I hear mostly the same prayers but for those whom I am praying, they hear someone coming alongside them, lifting them up, and gathering two or more individuals into a sacred moment, a moment in which we become aware of God's presence in the room and in our lives.

I do not think prayer is the only area in which we have this problem. I believe in missions many people see going to other countries for a week to six months as a strong test of faith, while handing out food to the poor week after week gets little, if any, notice in the local church. I am not suggesting God isn't present when people go overseas, instead, I am suggesting God is present in both the extraordinary and mundane, the awesome and the simple, the overseas missionary and the local one.

Take a look at what we have in scripture. In the Old Testament in 1 Kings 19:11-13:
The Lord said, “Go out and stand on the mountain in the presence of the Lord, for the Lord is about to pass by.” Then a great and powerful wind tore the mountains apart and shattered the rocks before the Lord, but the Lord was not in the wind. After the wind there was an earthquake, but the Lord was not in the earthquake. After the earthquake came a fire, but the Lord was not in the fire. And after the fire came a gentle whisper. When Elijah heard it, he pulled his cloak over his face and went out and stood at the mouth of the cave. Then a voice said to him, “What are you doing here, Elijah?”
Why is God in the whisper? Why is humanity made from the breath of God and dirt (Gen. 2:7)? There seems to be a connection, a time in which God is in the simple, the regular; yet God is in the extraordinary as well. In the Old Testament God is also awe-some many times in the book of Exodus. There is a bush on fire that is never consumed, the ten plagues, a river that runs dry for the Hebrews and then overflows, and a pillar of fire or a cloud that lead the Hebrews out of Egypt and toward the promised land.

We see this in the New Testament in the person of Jesus as well. Who is this man who is born in a manger (LK 2:6-7, 16), a feeding trough for animals; yet later is transfigured next to Moses and Elijah (MT 17:1-13)? Let us not forget at his birth were both the shepherds and wise men (LK 2:8-16; MT 2:1-12). Here is the perfect image, that Jesus brings those who are high and low to him, working in those who seem extraordinary and those who seem mundane and forgotten.

In the Kingdom of God we speak often of these hilltop experiences and then speak negatively of the low experiences, the valleys. Are the valleys a lack of faith or are they also true faith, when we worship God because of who he is and not because of what we feel? Do we only praise God because we get a tingle from a prayer, worship song, or other experience?

What we need is a more well-rounded understanding like Job (1:20-21).
At this, Job got up and tore his robe and shaved his head. Then he fell to the ground in worship and said: “Naked I came from my mother’s womb, and naked I will depart. The Lord gave and the Lord has taken away; may the name of the Lord be praised.”
 Today, may you see God in the extraordinary and in the mundane.

~ Doubledb

Saturday, October 19, 2013

Dating Series 6 of 6: Meeting Others


These "interest" were so in and out of my life, that they don’t really have full stories of their own. But I still think some of the smaller encounter let us learn things and also help us to know we are still trying to move along, instead of staying stagnant.

The next two females I asked out I met at church a few years later. At the time I was no longer a part-time youth minister but instead was now working in retail and at a library, anywhere from 40-55 hours a week.

The first one was spunky but I found her extremely cute and attractive. She had a great sense of humor; however, when I tried to pursue her, she kept declining my request to hang out with lame excuses and asking me why we couldn’t just meet when our church class got together. Do I have to spell it out for you? I didn’t know her well enough to know if I really wanted to ask her out at the time. Looking back, I should have just asked her out.

Yes, my fear of rejection was all out now, making me play the hang-out game. But everything I read online told me to be suave, not let on that I was into her, and that if she liked me she would respond to be around me and if she didn’t than feelings we not, in fact, mutual. I friended her and defriended her pretty quickly on FB. Once I tried to pursue her, she was gone. So I left it at that. Goodbye spunky-cute person.

Oh how nice, someone left me a note...

The second one was also at church. I guess she had a boyfriend, but she never talked about him and I only ever saw him once, like months before I asked to hang out with her. I wasn’t really even sure if I liked her in that way, but I wanted to get to know her to find out. She did agree to hangout with me, but she refused it be anywhere near dinner-time. I guess dinner equals date, which in her eyes this was not (thanks Yoda! ha!).

Ask or Ask Not... There is No Try.

I tried to ask her out one more time and she made up some excuse, which I found out because when I asked her for a later date, she declined again and told me she didn’t like me that way. I respected the honesty and wasn’t really crushed at the rejection since I wasn’t sure if I even really liked her. I just thought it was so odd how females (at least from my experience thus far) will go so far to try to protect a guy from feeling hurt (or rather, Truth Alert: feeling bad themselves for hurting a guy by telling the truth).

So, after that I decided I was going to try online dating. I tried one site where only old ladies messaged me, which was pretty creepy. I even saw one old friend of a friend on that site, which I ignored because I wasn’t attracted to her (and that would be awkward). I then tried EHarmony. I signed on during one of their free weekends, which stunk because they don’t even let you see pictures. I ended up meeting one female who was nice, we became Facebook friends, but nothing more happened.

It's Perfect: You Want Love, I want to Money.

I pretty much hated EHarmony, because I refused to pay that much money for something that wasn’t even a guarantee. Just one month by itself cost $40. Don’t they know I am single and don’t have money? So I looked around online and signed up for OkCupid. I have probably messaged like over 100 females, some near and some far. I think I have maybe got like 8-10 responses, some of them I friended on FB and some of them just replied to tell me they were not interested. One female told me were too different and she was NOT attracted to me. I like direct, but maybe there is such a thing as "a little too direct."

Since I have moved and started a new job, I finally messaged other females on OkCupid. I got two responses, one rejection and one hi, who hasn’t replied again. I don’t really put too much stake in online dating. I really would prefer to meet someone in person, but especially with Christian females, it seems like they are pretty particular about relationships, who they go out with, and even being good friends with them usually seems to be off limits.

Honestly, I miss college and grad school. Other than church, it seems like online is my only way to meet females in my age range. Still, despite my past, I still have hope. I still think there is someone out there for me, not who completes me but who would fit with me, who I could share my life with and share her life as well.


While a lot of this may sound like a slight rage against females and women. It is not. I am sure the other side has just as many stories about their confusing and complicated relationship with men as well. The truth is it hurts, being single makes things hard, makes life confusing, confusing from a lack of something and the remembrance of all the rejections.

I think clinging onto hope is important.

Without hope I think we only fall into despair.

Have you tried online dating? What has been your experience?
What lessens have you learned from your past dating experiences?
Has your past with dating help or hinder you going forward?

~ Doubledb

Images: (1) 2 (3) 4 5 6

Friday, October 4, 2013

Dating Series 5 of 6: Meeting Sandi












Dating Series 5 of 6: Meeting Sandi
Note: Names have been changed.

I really liked Sandi a lot, though sometimes her humor and taste in movies confused me. But let’s start at the beginning…

Things with Chloe happened my junior year of college, for the next few years I didn’t really have anyone I wanted to date. I also think this was when I started to be more worried about rejection. Even though the second one didn’t hurt as much as the first, I felt like putting me out there would end up having similar results.

Instead, I put my energy into doing well in college and keeping in shape. I really loved playing racquetball. I was also involved in lots of groups on campus... And I have to admit, with only one year left of college, I wasn’t sure if I wanted to pursue a relationship.

So, I waited a few years, keeping my eyes open but trying to protect myself. That is when I met Sandi. I was really taken with her from the beginning. I still remember the first time I saw her. I was in graduate school at the time, entering my second year. We both met in the winter at a mutual friend’s house who had invited her to meet some of us, since she had just started her first year at grad school. I tried to play it cool but from the moment I saw her, I wanted to get to know her. There was something about that brown-haired woman with that cute nose that drew me in... So I began my quest.

Fencing Anyone?
In the beginning it was little things, I would stop and talk to her in the hallway. I friend-ed her on Facebook, then found out she was rarely even on Facebook. Of course, right? I tried to sit near her in class or chapel. I liked being around her and we became friends. Looking back now, I think asking her out then would have been a better plan. However, I let my fear of rejection lead me, so I kept the friend thing going instead of being honest about my feelings.

Honesty can be hard.

At some point I got up the nerves to ask her for her phone number on Facebook. When she replied with her digits I was ecstatic. I literally jumped up and down while playing the song I Got Your Number by Petra. I am such a dork. That same day I got a FB friend invite from Jessy, you know, that first confusing relationship. I added her as a friend but didn’t really care to talk to her at the time. I was too excited about new possibilities to worry about the past.


Summer changed everything.

I was at the point where we had hung out, talked on the phone, sat next to one another in class, and I walked her to her car. Sounds like we are going out, right?

I was such a fool.

One night we were hanging out at her apartment, since I lived in the dorms, watching Secret Window and Bruce Almighty. We chatted a few hours after the movies and while I was walking out I turned. I couldn’t hide it anymore; I felt too much to let it go anymore. I told her I liked her and wondered if she would like to go out on a date with me.

One of the Best Movies You've Never Seen...
She was surprised, which kind of made me surprised and confused. We had been spending so much time together, what had she expected? Do your normally act this way with friends or boyfriends?

She told me maybe, that she would get back to me.

The next day she told me yes, but it came with stipulations, which should have been a clue to me this wasn’t going to end well. I was too in the zone to figure it all out then though, but looking back it was already there.

We went out on our first date. I bought her flowers, she straitened her hair, and we went to go have Chinese food (her favorite) and saw The Incredible Hulk.

I Still Cannot Decide which is better: HULK with Jeniffer Connolly or Liv Tyler
At this point my feelings were all out. I was so excited she said yes and this was happening. However, one date doesn’t make a relationship and I knew I had to ask her out again... and that started the rub, the eventual decline of everything that had culminated.

After out first date, I shortly after asked her for a second date. She said she wanted to take things slow, to get to know me more before we had a second date. I agreed and we had about a month just hanging out with one another as friends before I started to get a little on-edge. I had been down this road before and I didn’t want to be strung along again, always near but not near.

I finally asked her what she felt for me and she said she needed time. Time. Always time, the neglect of answers, the not knowing, it all drove me nuts. I was trying to start a new semester at seminary and couldn’t process all these feelings and thoughts.

It was too confusing and I didn’t like being confused. I didn’t like all the questions flowing through my brain: Is she attracted to me? Is she stringing me along? Is she trying to spare my feelings? Will our friendship be broken? What will this mean for our circle of friends? Has she even actually told any of her friends we went on a date and have been hanging out or has this all been some big secret?

When you are a thinker, you cannot stop those questions. They WILL keep you up at night, causing you lack of sleep. She used classes as an excuse to keep blowing my question off until later, until later. Well, she finally "broke up" with me after about a month. I was crushed. I was at work in the library, checking my e-mail and Facebook when I saw her message. I started crying in the middle of work. Thankfully, no one else was around and I was able to keep myself together enough to finish my shift.

I cried that night.
I had to force myself to eat for two days.


Then I tried to figure out how to be friends with her, because she had, like all the others, said she wanted to still be friends. But what did that mean? Hadn’t all the others said that and then nothing ever came to fruition? I was so confused. She knew some of my past and how I did NOT want to be told the friend line unless it was true.


In her case, I think she wanted it to be true, but she didn’t know how to go about it either. I think it made her feel awkward to be around me. If she had told me that, it would have helped but she full-on ignored me unless we were hanging out in a group.

After a few months I knew we were not going to be together, but I also knew we were not going to be friends. I do think she tried, though I don’t feel she tried as hard as I did... and I think part me still hoped if she saw how great I was as a friend, that she might reconsider me as relationship-material.

I was wrong.
She stopped talking to me completely.
I asked for my movies back, which took two months for me to get.
Then our last connection and tie to one another was gone.

I had gone through the end of this relationship/friendship my last semester in seminary. Tried to save the friendship but finally let it go the winter/spring after graduation, as I was jobless and had a lot of time on my hands. I also moved in the same apartment complex as her after graduation (It was cheap.. what can I say). She actually lived only a few doors away from me, but the door was shut.

I deleted her from my phone...
... and then from my Facebook.

The Way is Shut...
None Shall Pass!

A few times I saw her through mutual friends, but those mutual friends moved away and so she began to fade into my past and from my memory. I think she moved a few times after that. I am still not really sure why she rejected me. We never had that conversation. So, I am still not sure whether she rejected me because she didn’t find me attractive or because she didn’t want to be that open and vulnerable to someone else at that time. One doesn't always get the luxury of answers to such questions.

Have you ever been in a relationship that ended with no reasons or goodbyes?
Why do you think it is so difficult to be friends after the failure of a relationship?
Do you think it is really ever possible to "just be friends"?

~Doubledb

Saturday, September 28, 2013

Dating Series 4 of 6: Meeting Chloe












Meeting Chloe
Note: Names have been changed.

I met Chloe when I was in the youth group. She was nice, I found her attractive, but nothing ever really happened. I guess I kind of saw her as a sister when we were both in the youth group, which made it odd once when my parents were commenting on how she was "blossoming", which really just meant her breasts’ were getting bigger. I mean, how do you react to that as a teenager? Parents… just don’t say things like that in front of your children, teenage or otherwise, its just awkward.



So the years passed and we still kept in contact. But our connection was sporadic, meaning we would chat on AIM every once in a while, but over time we started to talk on the phone once every few months. During one summer when were both home from college, we would go to this large contemporary church service at the Second Baptist Church in town. Honestly, there is nothing more attractive to me than a female worshiping next to me, talking to her about God, and hearing her sing. But I tried to keep myself cool. I had screwed things up before, so I wanted to try my best to know if she liked me before she left for the summer.

I tried a few times to see her outside of going to the worship services, and looking back now, I should have been aware that I was getting the cold shoulder. She would always make some excuse, that seemed lame, and would then tell me she had done something with her friends (or even another guy who came into town *slaps face*). I was so blind.


But I still had all these feelings for her by then. It wasn’t that I couldn’t take no, but I felt all these things and needed to get them out, so I did the worst thing you can do to someone with whom you aren’t actually going out with yet… writing them a letter. I wrote her two pages, expressing my feelings and how great a person I thought she was at the time and how much I liked her. Yes, at least I knew enough not to say love. I mean, she hadn’t gone out with me yet, so I had feelings but I wasn’t a moron. I though I was being smooth at the time. WRONG!

When the letter was finished, I got her address by being telling her I was updating my contacts. To make myself feel better, I did actually update my contacts but, of course, my real purpose was to get her address while she was away at college. I sent the letter... and waited... and waited. I felt dumb, but also satisfied I had got my feelings out. I accomplished my goal and figured, “Well I guess she didn’t feel the same, but hey... we didn’t really know one another all that well.”


Then fall break came and I was at home. I saw her at church, but I didn’t say anything about the letter. I figured if she wanted to say something, she would reply. And right between Sunday school and church she asked me to talk with her for a second. She apologized for not replying, then told me while she liked me as a friend, that she didn’t like me as anything more than that at the moment. She said she still wanted to be friends, I said ok, and we hugged. Those are the only hugs I have never liked. I was sad of course, but I had kind of already put this behind me emotionally. I didn’t like being rejected but it wasn’t as bad since I didn’t know her as much as I had known Jessy.

I think I might have talked to her on the phone once more, but later I just deleted her from my phone and AIM. I was determined not to go on about this like I had previously, grieving for a whole six months. I did try to chat back and forth on Facebook a few times, but she didn’t reply. I finally just deleted her. That might sound harsh, but I don’t consider people friends, at least not presently or in the future, if we don’t actually speak or ever write to one another.


So, she has pretty much been out of my mind. Yes, every so often I would search for her on Facebook, see what I could gather from her Public, non-friend, view. A few months ago I looked and apparently she is married now. She looks happy with him. I am happy for her, but sad for myself. Not because I don’t have her or she missed out on the great me, but because I want to meet someone and be that happy at some point.

This concludes Meeting Chloe... please turn over tape for side two.

~ Doubledb

Saturday, September 21, 2013

Dating Series 3 of 6: Jessie












Meeting Jessy
Note: Names have been changed.

This is where things got complicated...

The years passed, not much happened in high school in regards to dating. There was not anyone I was really interested in to be honest. Then I moved to college and my first semester I met a friend of my roommate named Jessy. Jessy was a very confident female, who knew she wanted to go places in life. She had a rough childhood and was working on making her life better. Jessy wanted to be a nurse, maybe even a doctor. Jessy also had a hard time with guys. She would get lost in her infatuation of them, find out they were jerks, and then the relationships would end abruptly.

Nothing really happened the first semester I was in college. Everything was too new for me and I didn’t know how interested I was until halfway through the second semester. We would chat online on AIM about life and faith. She was smart and had such a heart for God.

Toward the end of my freshmen year, I thought about asking her out... but we were both going away for the summer and it didn’t really seem all that logical to take that next step, so I decided to wait until the new school year.

Does anyone even remember AIM anymore?

And that is when things got better... and worse. We kept on chatting online late into the night when she wasn’t working and I was online. I got her number and we talked on the phone a few times.

Then one day she was excited about something and wanted to tell me. Can you guess what? Well she was working at a summer camp and fell for this guy. I played nice but I was disappointed. Here I was taking this time to know her and planning my approach when this guy just swoops in and things happened.

We still chatted online and on the phone; however, we talked less (obviously) since she now had her boyfriend. A lot of chats consisted of us talking about God and about her boyfriend. Then, right before my sophomore year, and after her job for the summer ended, it happened. She caught him with another female while she was talking to him on the phone. What a douche, right? She felt so betrayed and I did feel bad she got hurt... but finally I thought, the time is coming to make my move. I couldn't wait much longer.

When we were both back on campus, she came to meet me in the dorm lobby. I was so happy to see her, we said hi, and hugged. I still remember she was wearing a green shirt. I was so into her at the time. I knew I couldn’t keep playing the friend card. I wanted more out of our relationship. I had to let her know how I was feeling. Besides, not telling her was driving me crazy.

The next few months became a blur. We hung out once, we went to eat at Olive Garden and then saw a double feature of Men in Black 2 and Spider-Man. It was shortly after we were talking on the phone when it finally came out.

Men in Black, Killing Alien Scum On-Screen Since 1997.

She was talking about friendship and how my roommate (her old friend) didn’t talk to her that much anymore, in comparison to myself. Then it came out, that I liked her differently than he did... and bam, I think the relief I felt in telling her was great for me... but I think it was really confusing to her and became a burden on our friendship or more-than-friendship or whatever.

She thanked me for being honest, said she wanted to be friends, and she would let me know if she felt like moving our relationship from friendship to something more. The more never happened, and honestly, things got really weird.

The truth was we got a lot closer, we would talk late and meet up. I remember we would try to save a seat for the other in the chapel services… but we always seemed to miss one another. We never did wait for the other, which I think is telling looking back.

There was something missing there, something I guess I didn’t see and maybe she didn’t see. I don’t think we were ever really on the same wavelength. It seemed like I felt we were in the beginning of a relationship and she felt we were just really close friends. This lasted a while, for about two months. I didn’t feel like I was being strung along; however, the reality is I was being strung along. Now looking back, I think she liked having someone she could talk to but there was no commitment on her side and no chance of being rejected on my side, so things continued like that for a while.

We had fall break at the end of October and I was going to stay with my roommate in his town. Jessy lived really close, so I decided to ride with her there, hang out for a while, and then spend time with my roommate that weekend. Little did I know her whole family was going to be there and I was going to be invited to dinner. This seemed like more than friendship, right? I was meeting the family; yet, she introduced me as "my friend". That phrase stung and confused me.

Let's Hang Out = You Can Meet my Whole Family at the Mexican Restaurant

That weekend turned out to be the deciding factor in our friendship/relationship. We were supposed to hang out together the next day but she blew me off and then she wanted to drive back to college by herself. Signals anyone? I was getting the cold shoulder

We were back at college a week later and she would try to chat with me online. I asked her to call me on the phone and finally asked her point blank: Do you like me that way, like a boyfriend? She said she didn’t want to hurt my feelings, but I got her to finally tell me the truth: NO. Those words stung, they hurt, but I was glad to finally get a answer.

The rest of that semester and the next I was pretty depressed. I gained back all the weight I had lost my freshman year. I tried to be friends with her... but it never worked. She would ignore and not return my calls and I wouldn't stay up until 2AM to chat with her online anymore.

She told me online in a chat that she was sad things were different, but I asked her what she expected. I got the feeling she wanted a friendship on her terms only. We stopped talking, she began to fade into my memory, but I was still pretty bitter about the whole thing.

I saw her go out with some dope the next year as a junior and that was the thing that finally set me free. Later, as I reflected on this whole situation with my roommate, who was her old friend, he confessed to me that she had called him one day and told him she did, in fact, like me in that way. He was confused why she had told me otherwise.

I had always figured she wasn’t attracted to me, but maybe she didn’t want to commit, maybe she was scared. I don’t know... and now I don’t really care. I look back on this as my first real attempt at a relationship and it taught me how to stand up for myself, but also how females sometimes can and do string guys along as emotional support. I think, in some way, perhaps I was everything, ideally, that she wanted in a guy, yet either she was not truly attracted to me physically or she was scared about being with a guy who had depth.

What relationship was the most complicated for you?
What are some complications you have had in your past relationships?

~ Doubledb

Tuesday, September 17, 2013

What If I Told You?

To No One Particularly,

What if I told you how I felt?
What if I told you all the hidden things?

What if I told you?
Would you run away?

Would you accept my vulnerability?
Would you be honest with me?

Would things be awkward?
Would you flee?

Would you tell me we can still be friends?
Would you tell me this is the beginning or is this the end?

How would I know the truth,
If What I felt for you,
Is what you also felt for me too?

How would I know if I never took the risk,
Never took the chance,
Never let those feelings out,
But instead kept the inside,
Held them back?

Why would I change things between us?
Why would I risk our friendship?
Why would I make things complicated?

What if I told you I think you are worth the risk?
What if I laid myself bare and told you how I felt?

~ Doubledb